Starches & Complex Carbohydrates
These single ingredient groceries are good sources of starches and complex carbohydrates.
- Almond
- Amaranth
- Apple
- Apricot
- Asparagus
- Avocado
- Banana
- Basil
- Beef
- Beet
- Black Pepper
- Blueberry
- Broccoli
- Buckwheat
- Cabbage
- Cane Sugar
- Cantaloupe
- Carrot
- Cashew
- Cauliflower
- Cayenne Pepper
- Celery
- Cheddar Cheese
- Cherry
- Chicken
- Chic Peas
- Cinnamon
- Cocoa
- Coconut
- Coffee
- Corn
- Cow's Milk
- Crab
- Cranberry
- Cumin
- Date
- Dill
- Egg
- Egg Plant
- Egg White
- Fig
- Flax Seed
- Garbanzo Beans
- Garlic
- Ginger
- Goats Milk
- Grape
- Grapefruit
- Green Banana
- Green Bean
- Green Pea
- Green Pepper
- Halibut
- Hazelnut
- Honey
- Honeydew
- Kamut
- Lamb
- Leek
- Lemon
- Lentils
- Lettuce
- Lima Bean
- Lime
- Mango
- Maple Syrup
- Millet
- Mint
- Mung Bean
- Mushroom
- Mustard Seed
- Navy Bean
- Nutmeg
- Oat
- Olive
- Onion
- Orange
- Oregano
- Papaya
- Paprika
- Parsley
- Peach
- Pistachio
- Plantain
- Plumb
- Pork
- Pumpkin
- Quinoa
- Raspberry
- Rice
- Rye
- Salmon
- Sesame
- Soy
- Spelt
- Squash
- Strawberry
- String Bean
- Sunflower Seed
- Sweet Potato
- Tapioca
- Tea
- Tomato
- Turmeric
- Tuna
- Turkey
- Vanilla
- Walnut
- Watermelon
- Wheat
- White Potato
- Yeast